GET STRONG, IMPROVE MOBILITY, AND PREVENT INJURY

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BUILDING STRENGTH DOESN’T HAPPEN ON ACCIDENT. YOU HAVE A PLAN, TRAIN CONSISTENTLY, AND MAKE DECISIONS IN AND OUT OF THE GYM THAT MATTER.

Allegiate wins Best Gym for LA Times

In 2022, we won the best of Los Angeles and South Bay/ Long Beach area.

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TRAIN LIKE A TEAM

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Allegiate combines group workouts, scientifically proven training methods, and a team atmosphere.

FOCUS ON PHYSICAL FUNDAMENTALS

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Classes focus on mobility and strength through foundational movements and power-driven exercises.

LEVEL-UP WITH COACHING

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Our coaches track your progress, offer personalized services, and make sure you never get stuck in a workout rut.

EXCELLENT GYM! Well thought out and planned training... The training here is next level.

Flip

Caution to all those that enter the thunderdome: you will get the most comprehensive body and mind-altering training program on the planet that pushes you to your physical and mental limits to mold the best possible version of yourself.

Kristine

Everything about Allegiate is exceptional: the coaching, the facility, community-feel and programming. The coaches and staff are very friendly (I really appreciate that they always greet me and know me by name) and motivating.

Michael

Allegiate is the best training program I have ever been a part of. I emphasize program because the team has a plan that spans months and is intended to continuously build upon itself to enable gains for all members.

James

The highest tier of strength training you’ll find anywhere. Everything you need to get strong, you’ll find at Allegiate.

Seabass

Detailed instruction, training with your friends, and programming that WORKS!!!! Look no further.

Matt

By far the best strength training facility/community/ brotherhood (or sisterhood) I have ever trained at!

Derek D

Allegiate is the best gym in the LA area (South Bay and beyond) and it is a template for how all gyms should approach their training, member community and staff.

Serena

As an ex-cardio bunny, I was nervous about starting a strength training program. What's with all this equipment? How do I use it? Can I really lift that? Allegiate and their kind, knowledgeable, AMAZING staff make the program easy and fun.

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