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GET STRONG, IMPROVE MOBILITY, AND PREVENT INJURY

 

BUILDING STRENGTH DOESN’T HAPPEN ON ACCIDENT. YOU HAVE A PLAN, TRAIN CONSISTENTLY, AND MAKE DECISIONS IN AND OUT OF THE GYM THAT MATTER.

 
 

Allegiate wins Best Gym for LA Times

In 2022, we won the best of Los Angeles and South Bay/ Long Beach area.

 
 
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TRAIN LIKE A TEAM

Allegiate combines group workouts, scientifically proven training methods, and a team atmosphere.

 

 
 

FOCUS ON PHYSICAL FUNDAMENTALS

Classes focus on mobility and strength through foundational movements and power-driven exercises.

 
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LEVEL-UP WITH COACHING

Our coaches track your progress, offer personalized services, and make sure you never get stuck in a workout rut.